It's that time of year when many people are getting started on their resolutions for the year ahead. Doing more physical activity is a popular and worthwhile goal. If you're hoping to be more active ...

Walking is a great way to get and stay fit. But are you doing enough to see results? Using activity-tracking devices and apps can help you set and reach your fitness goals. See how these tools can get ...

Wearable tech was big at CES this year, where we saw dozens of gadgets to clip on to clothing, wear on a wrist, strap to our heads (or helmets), and even slip on your feet. Many of these wearables are ...

Between the recently launched Apple Watch Series 8 and Google’s long-awaited Google Pixel Watch (finally), smartwatches are all the rage. But if you’re not in the market to replace your current watch ...

On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include advanced ...

They promise to track your activity and keep you in shape. But how well do activity trackers and fitness bands really work? A real-life journey into the world of health-meets-tech. In the space of two ...

Data gathered from wearable activity trackers can be used to obtain several metrics associated with the user’s general physical health and cardiovascular health status, a new study shows. While these ...

A new Johns Hopkins study shows that data gathered from wearable activity trackers can be used to obtain several metrics associated with the user's general physical health and cardiovascular health ...

A review of 32 EEG studies links caffeine to weaker deep-sleep brain waves even when sleep seems normal. What the evidence shows and its limits. Lake Powell hit a record low, and federal forecasts ...

This analysis included 119 patients with advanced lung cancer, who were evaluated on 3 facets of physical activity over 14 days of using the amuelink wearable device from Sony: metabolic equivalent ...