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"Agree to disagree" — real solution or cop-out? 👇 For the full #10per... | Podcast

"Agree to disagree" — real solution or cop-out? 👇 For the full #10per... | Podcast

966 views3 days ago

TikTokdanbharris

Dan Harris has made a profession of helping people find a little more happiness, but it is still a daily struggle for him. On this week’s Wild Card, he talks about mindfulness and our chaotic minds. Watch the full episode: https://n.pr/4rXvVRU | NPR

Dan Harris has made a profession of helping people find a little more happiness, but it is still a daily struggle for him. On this week’s Wild Card, he talks about mindfulness and our chaotic minds. Watch the full episode: https://n.pr/4rXvVRU | NPR

110.9K views8 months ago

Neuroscience researcher on how our brains 'IGNORE' info that contradicts our worldview

Neuroscience researcher on how our brains 'IGNORE' info that contradicts our worldview

15 views4 days ago

Dan Harris of Ten Percent Happier Discusses His PANIC ATTACK On-Air

Dan Harris of Ten Percent Happier Discusses His PANIC ATTACK On-Air

1.5K viewsMar 5, 2025

YouTubePower & Impact

I know it sounds cheesy, but there's real knowledge on tap if we listen to our body. It's why we have language like "knowing in our bones" or "feeling in our guts." Check out the video for three tips on how to boost interoception -- a great SAT word that just means knowing what's going on in your body. And for related meditations, check out the link in my bio. | Dan Harris

I know it sounds cheesy, but there's real knowledge on tap if we listen to our body. It's why we have language like "knowing in our bones" or "feeling in our guts." Check out the video for three tips on how to boost interoception -- a great SAT word that just means knowing what's going on in your body. And for related meditations, check out the link in my bio. | Dan Harris

7.6K viewsJul 8, 2025

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A Zen nun and doctor on the five daily remembrances

A Zen nun and doctor on the five daily remembrances

YouTubeChillBrief Video

Dan Harris talks about mindfulness and our chaotic minds

Dan Harris talks about mindfulness and our chaotic minds

1.9K views8 months ago

YouTubeWild Card with Rachel Martin

Still Replaying That Awkward Moment? 🧠

YouTubePodcaster

What do you think, will you try getting in touch with your future self? And check out the new "10% with Dan Harris" app. We're offering a a 30-day free trial and our New Year's meditation challenge with Joseph Goldstein starts Jan 5th. More at link in bio. IPMF. | Dan Harris

2.7K views9 months ago

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What do you think? Will you try it? And if one of your resolutions has anything to do with meditation, check out my new app 10% with Dan Harris. We're running a New Year's challenge starting January 6. It's seven day masterclass from Joseph Goldstein who offers an incredible on-ramp to Buddhist meditation. It's good for beginners and experienced meditators alike. I was in the room with him as he recorded the sessions and I got a ton out of it. Sign up at danharris.com to join the challenge. Ther

3.3K views9 months ago

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This thing absolutely launches snow 😳 #SnowRemoval #SnowShovel #WinterTools #SEESESuperBrandDay#toolupgrade

1.1M views5 days ago

TikTokghhadj2009

If you know anything about Buddhism, you know there are lots of lists: The Four Noble Truths, the Noble Eightfold Path, the Seven Factors of Awakening, and so on. But the Five Remembrances might be the most practical: The idea is to regularly contemplate the inevitability of your aging, illness, and death, as well as the eventual loss of everyone you love, and, finally, the importance of your actions. Sounds morbid, but it makes life vivid and infuses it with purpose. For more, check out the new

62.1K views9 months ago

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Daniel Harris (@ghhadj2009)’s videos with 原創音樂 - Daniel Harris

88 views1 day ago

TikTokghhadj2009

Every time I look at the news I get pretty dysregulated. Maybe you do too. Here's what helps me—not to tune out, but to be more effective as a participant in the world. Let me know how this lands for you in the comments. | Dan Harris

17.2K views9 months ago

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What do you do when the holidays don't go as planned? | Dan Harris

3.6K views10 months ago

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I like that my 11 year old son, who worships these dudes, gets to see this. | Dan Harris

5.4K views9 months ago

FacebookDan Harris

This thing absolutely launches snow 😳 #SnowRemoval #SnowShovel #WinterTools #SEESESuperBrandDay#toolupgrade

137.2K views5 days ago

TikTokghhadj2009

Like I'm always saying, action absorbs anxiety. Hope everyone has a good Holiday. IPMF. | Dan Harris

3.8K views10 months ago

FacebookDan Harris

My neighbor is NOT going to like this 😂 #SnowDay #SnowRemoval #WinterHack#SEESESuperBrandDay#toolupgrade

12.7K views5 days ago

TikTokghhadj2009

From last week's Tuesday live session. For the full video and for the archive of all previous live AMA's, head over to the 10% with Dan Harris app (link in bio). Today, teacher of the month, Bart Van Melik will be joining me at 4pm ET. IPMF. | Dan Harris

1.5K views9 months ago

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